Attachment and Loss in Separation and Divorce
Attachment and Loss in Separation and Divorce refers to the emotional and psychological experiences individuals (adults and children alike), go through when intimate relationships end. As part of the work that we do with individuals and couples facing separation and divorce, we prioritise a huge amount of understanding about the multiple losses that can occur […]
Menopause Kills More Marriages Than Infidelity
When we talk about marriages we also talk about relationships. We hear it all the time in the press or through someone we know or on social media that Menopause can put a huge strain on marriages and relationships. It’s true, it does put pressure on relationships and can test even the strongest of partnerships […]
Christmas Is Coming
Christmas and the Quiet Pressure on Couples Struggling in Their Relationships The Christmas season is wrapped in images of joy—twinkling lights, cozy evenings, matching pyjamas, and families gathered in perfect harmony. For many, it’s a time of warmth and celebration but for couples who are navigating conflict, distance, or uncertainty in their relationship, this same […]
The Divorce Process Unleashed
The divorce process in the UK has undergone significant changes aimed at simplifying the legal framework and making it more accessible to those seeking to end their marriage. The introduction of no-fault divorce has been a landmark change, allowing couples to separate without the need to assign blame making it easier and more straightforward. Key […]
Is My Relationship Over?
Ending a relationship is seldom a sudden event. More often, it is a gradual process marked by a series of signs that, when pieced together, tell a story of fading connection. This slow tapering-off is a journey many have experienced, characterised by subtle shifts and an eventual acceptance of reality. Understanding and identifying the signs […]
Menopause On Relationships & Divorce
We have written about this topic previously and it is an increasingly common issue that many of our clients are seeking support for, particularly in respect of how health issues, (in this case menopause), is really impacting on relationships. As part of our service, we help individuals and couples explore the impact that menopause has […]
Living Loss
Family estrangement and grief? What is it and why is it so impactful to so many lives? The differences between loss to death and loss to estrangement is that the person we are estranged from is still living and breathing – there is no physical death. Finding yourself in this incredibly painful situation often involves […]
Is My Marriage Over?
The question, “Is my marriage over?” can feel heavy, overwhelming, and terrifying. It often doesn’t arrive as a sudden shock, but as a slow, persistent whisper of doubt that grows louder over time. You may be cycling through confusion, guilt, hope, and despair. Before making any decisions, the most helpful step you can take is […]
Difficult Conversations With Your Partner
Difficult conversations are an inevitable part of any partnership, especially when navigating major life changes like separation, co-parenting, or financial shifts. When emotions are running high, it’s easy to fall into old patterns of conflict, misunderstanding, or defensiveness. The solution isn’t to avoid these talks, but to approach them with mindful communication. This means being […]
5 Stages of Divorce
Divorce is often described as one of life’s most significant stressors. It’s not just a legal process; it’s a profound emotional journey that involves grief, confusion, and, eventually, hope. Understanding this journey can be the key to moving through it with kindness and purpose. Just like dealing with any major loss, the emotional process of […]